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Master Your Mindset

Acting is one of the only careers where you are asked to be emotionally open for a living and rejected professionally every week. Talent is rarely what breaks people. Staying in the game long enough for the talent to matter is the hard part, and it is a skill like any other.

Start with the masterclass Go to the library

If you are in a bad patch right now, skip straight to Managing Negative Emotions. The rest will still be here when you can hear it.

New here? Start this week

Three steps for your first week

  1. Watch Journey 3: Clear Your Subconscious Blocks And Thrive. If you are in a rough patch right now, Managing Negative Emotions below is a gentler place to start. The four downloads are under the video.
  2. Put one live session in your diary. Pick the next one on the calendar and bring a question. Live is where you get answers about your own career, not just general advice.
  3. Tick off the first item on your Goal Checklist. It is one of the downloads. One small win this week beats watching everything.

Start Journey 3

Start with the masterclass

The masterclass about what is actually running the show underneath the career decisions.

Class downloads

Four downloads with this masterclass

Open the masterclass and you will find them under the video: a Class Summary Booklet so you can read it instead of rewatching, a How To Guide laid out in the order you do the work, a Goal Checklist to tick off as you go, and a 50 question Test with the answers at the back.

Journey 3 downloads

Questions actors ask

Two-minute answers, straight from the casting directors, agents and managers in our library.

The video library

From the practical to the deep, depending on what you need today.

Mindset · 94 videos

Rejection, comparison, self-worth, patience, and the long middle of a career where nothing is obviously happening.

Show the other 86 videos
▶I Don’t Feel Like I’m Getting Anywhere - What Can I Do? With Tanny Jiraprapasuke2:41▶Research 5 Successful Actors That Look Like You2:40▶My Nerves Are Paralyzing Me Before Auditions- What Can I Do?2:37▶When Is It Too Late To Start Acting2:36▶How Can I Stop Obsessing About My Auditions After I Do Them?2:25▶I Feel Like I'm Not Thin/Young/Pretty Enough... Any Advice?2:21▶I Am Known But Haven't Worked, I Feel Like I Can't Do A Regular Job. Help!2:19▶In Acting Class & Feel Like A Beginner Again, How Can I Push Through Ego?2:15▶I Haven't Booked In So Long & I Want To Quit - Help!2:10▶My Nerves Are Paralyzing Me At Auditions - What Can I Do?1:59▶My Partner Is Not Supporting My Career - What Can I Do? With Anthony Brandon Wong1:58▶Should I Quit Acting? With Tanny Jiraprapasuke1:49▶What Are Some Commonalities In The Mindset(s) Of Successful Actors? With Anthony Brandon Wong1:48▶Will Meditating Really Help Calm My Nerves?1:43▶I Know What I’m Doing Isn’t Working But I’m Too Afraid To Take Risks - Help?1:37▶What Are Some Tips To Learning Lines Quickly During Audition Preparation?1:35▶Can I Balance A Full Time Acting Career & Parenthood? With Tanny Jiraprapasuke1:33▶When Someone Asks 'What Do You Do?' I'm Embarrassed To Say 'Actor'. Help!1:32▶All My Friends From School Have Money, How Can I Get Over Being Broke?1:22▶All My Friends Have Money, How Can I Get Over Being Broke All The Time?1:09▶All My School Friends Have Money, How Can I Get Over Being Broke All The Time?0:43▶Am I Wasting My Life Acting?0:42▶Am I Wasting My Life Acting? Anthony Brandon Wong0:56▶At What Point Do You Know That This Career Isn't Going To Work Out? With Anthony Brandon Wong1:18▶At What Point Do You Know That This Career Isn't Going To Work Out? With Ben Whitehair1:01▶At What Point Do You Know That This Career Isn't Going To Work Out? With Tanny Jiraprapasuke0:36▶Can Acting Be Taught? Because I'm Not Very Good At It Yet.1:25▶Can Acting Be Taught? Because I'm Not Very Good At It Yet.0:39▶Can Acting Be Taught? I'm Not Very Good At It Yet.0:30▶Can I Balance A Full Time Acting Career & Parenthood?0:45▶Can I Balance A Full Time Acting Career & Parenthood? With Anthony Brandon Wong1:06▶Co-Star Auditions Are Killing My Love For Acting... Is This Normal?0:51▶Co-Star Auditions Are Killing My Love For Acting... Is This Normal? With Anthony Brandon Wong0:59▶Co-Star Auditions Are Killing My Love For Acting... Is This Normal? With Tanny Jiraprapasuke1:04▶Does Whole Self Systems Do Group Classes Or Just One On One?1:20▶How Can I Calm My Nerves Before An Audition?1:12▶How Can I Stop Obsessing About Auditions After I Do Them?0:57▶How Can I Stop Obsessing About My Auditions After I Do Them? With Tanny Jiraprapasuke0:14▶How Important Is Mindset For Auditions?1:08▶How Important Is Mindset For Auditions? With Anthony Brandon Wong1:15▶How Important Is Mindset For Auditions? With Tanny Jiraprapasuke1:24▶I Am In Class & I Feel Like A Beginner Again, How Can I Push Through This?1:20▶I Am Taking Acting Class & I Feel Like A Beginner Again - Help!0:42▶I Am Well Known - I Can't Take On A Regular Job... Can I?0:54▶I Am Well Known But Haven't Worked, I Feel Like I Can't Do A Regular Job. Help!0:51▶I Don’t Feel Like I’m Getting Anywhere - What Can I Do?1:03▶I Don’t Feel Like I’m Getting Anywhere - What Can I Do? With Anthony Brandon Wong0:58▶I Feel Like I Am Wrong For This Role, Should I Bother Going?1:22▶I Feel Like I'm Not Thin / Young / Pretty Enough... Any Advice?0:41▶I Feel Like I'm Not Thin/Young/Pretty Enough To Be An Actor... Any Advice?1:27▶I Haven't Booked An Audition In So Long & I Want To Quit - Help!0:50▶I Haven't Booked An Audition In So Long And I Want To Quit - Help!?0:38▶I Haven't Booked Auditions Lately - Help!1:21▶I Haven't Had An Audition For Ages & I Feel Really Down. Help!0:45▶I Haven't Had Any Auditions For Ages & I Feel Really Down. Help!1:20▶I Know What I’m Doing Isn’t Working But I’m Afraid To Take Risks - Help!1:20▶I Procrastinate A Lot About My Acting Work - How Can I Overcome That?0:52▶I Procrastinate A Lot About My Acting Work - How Can I Overcome That? With Tanny Jiraprapasuke0:54▶I Procrastinate My Acting Work - How Can I Overcome That?1:17▶I'm Coming To Acting At An Older Age, Is This A Realistic Career For Me?0:45▶I'm Coming To Acting At An Older Age, Is This A Realistic Career For Me? With Tanny Jiraprapasuke1:10▶I’m Terrified Of The Business Side Of Acting. How Important Is It?0:45▶I’m Terrified Of The Business Side Of Acting. How Important Is It? With Anthony Brandon Wong1:16▶If I Have Guest Star Credits Why Am I Still Auditioning For Co-Stars?0:40▶My Nerves Before Auditions Are Paralyzing - What Can I Do?0:35▶My Partner Is Not Supporting My Career - What Can I Do?0:58▶My Partner Is Not Supporting My Career - What Can I Do? With Tanny Jiraprapasuke0:52▶Should I Quit Acting? With Anthony Brandon Wong1:03▶Should I Quit Acting? With Ben Whitehair0:55▶Someone Said My Craft Isn't Strong - Should I Quit?0:34▶Someone Said My Craft Isn't Strong - Should I Quit? With Anthony Brandon Wong1:27▶Someone Said My Craft Isn't Strong - Should I Quit? With Tanny Jiraprapasuke0:30▶What Are Some Books/Videos I Can Utilize For Helping My Mindset?1:13▶What Are Some Books/Videos I Can Utilize For Helping My Mindset? With Tanny Jiraprapasuke1:10▶What Are Some Commonalities In The Mindset(s) Of Successful Actors?0:59▶What Are Some Commonalities In The Mindset(s) Of Successful Actors? With Tanny Jiraprapasuke1:25▶What I’m Doing Isn’t Working But I’m Too Afraid To Take Risks - Help!?1:04▶What Is the Point Of Doing The Whole Acting Thing?0:41▶What Is The Point Of Doing The Whole Acting Thing? With Anthony Brandon Wong1:23▶What Is The Point Of Doing The Whole Acting Thing? With Tanny Jiraprapasuke0:51▶When People Ask 'Have You Been In Anything I Know?', What Should I Say?0:46▶When Someone Asks 'What You Do?' I'm Embarrassed To Say Acting. Help!0:52▶Why Am I Procrastinating About My Acting Work?0:50▶Why Am I Procrastinating About My Acting Work? With Anthony Brandon Wong1:13▶Will Meditating Help With Calming My Nerves?0:31▶Will Meditation Help Calm My Nerves?0:40

Managing negative emotions · 29 videos

For the specific bad days. Jealousy, despair, resentment, and the audition that went badly.

Show the other 21 videos
▶How Can I Commit To Self Tapes When I Keep Thinking No-One Will Watch?1:36▶How Do I Stay Positive When There Are No Auditions Around?1:34▶I Have A Mental Illness, Is Acting Right For Me?1:32▶I'm Told I'll Never Make It, How Do I Combat Expressions Of My Deepest Fears?1:31▶A Lot Of My Acting Friends Are Negative, How Do I Help Without Getting Down?0:57▶How Can I Act From A Place Of Relaxation In An Audition Environment?1:28▶How Do I Stop Comparing Myself To Others In Audition Waiting Rooms?1:20▶I Have A Mental Illness, Is Acting Right For Me? With Ajarae Coleman0:54▶I Have Actors Friends & Their Success Makes Me Feel Down On Myself. Help!1:16▶I Have Nothing Coming Up, How Do I Stay Positive?1:07▶I Have Nothing Coming Up, How Do I Stay Positive? With Ajarae Coleman0:51▶I Was Edited Out Of A Movie / TV Show / Ad - Am I The Worst Actor In The World?0:45▶I Was Edited Out Of A Movie/TV Show/TVC - Am I The Worst Actor In The World?1:13▶I've Been Dropped By My Agent - How Do I Recover From This Blow?1:03▶Is It Bad That I Feel Jealous Of My Successful Friends? With Ajarae Coleman0:48▶My Resume Doesn't Stack Up To Others My Age - Help!1:15▶Should I Keep My Auditions Secret From My Actor Friends?1:28▶Should I Keep My Auditions Secret From My Actor Friends? With Ajarae Coleman0:45▶The Breakdown Says The Character I Am Auditioning For Is Ugly, What Should I Do?1:09▶The Breakdown Says The Character is Hot But I Don't Feel That Way About Myself?1:17▶Why Do I Convince Myself I Am Not Right For Every Character I Audition For?1:25

Habits and systems · 73 videos

What to actually do with your Tuesday. The routines that keep a career moving when motivation does not.

Show the other 65 videos
▶How Can I Best Organize All My Networking Files?2:46▶What Is An Industry Contact Tracker?2:42▶What Is The Difference Between The Habits Of Successful & Unsuccessful Actors? With Anthony Brandon Wong2:37▶What Is The Best Way Or Place To Keep An Industry Contact Tracker?2:12▶What Sections Need To Be Included When I'm Tracking My Auditions?1:56▶Is There An Exercise To Help Me Improve My Memory For Learning Lines?1:53▶Update Or Create Your Industry Contact Tracker1:50▶What Are Non-Acting Industry Related Habits That Help With An Acting Career?1:48▶Should I Keep A Record Of My Acting Classes & Teachers?1:47▶What Are The Principles Of Information Management?1:43▶What Aspects Of My Career Should I Track?1:39▶How Can I Maintain A Routine When Auditions & Work Stuff Up My Schedule?1:38▶What Are The Ways Tracking My Auditions Can Benefit My Career?1:37▶How Often Should I Stay In Touch With People In My Network?1:35▶What Habits Have You Personally Kept That Have Helped Your Career?1:34▶How Can I Maintain Regular Routines When Auditions & Work Stuff Up My Schedule?1:34▶Do I Need To Keep A Record Of All Of My Auditions? Why?1:34▶Is There A Scheduling Software To Help Me Keep On Top Of My 'To Do' List? With Kevin E. West1:33▶What Apps / Websites Are Good To Help Me With Procrastination? With Kevin E. West1:32▶Do Actors Need To Meditate Every Day?0:37▶Do Actors Need To Meditate Every Day? With Anthony Brandon Wong0:26▶Do I Need To Meditate Every Day?0:31▶How Can I Begin A New Habit?1:12▶How Can I Begin A New Habit? With Anthony Brandon Wong0:46▶How Can I Break A Bad Habit?1:20▶How Can I Maintain A Regular Routine When Auditions & Work Clash?1:01▶How Do I Balance Relationship Goals With The Unpredictability Of Acting Work?0:42▶How Do I Balance Relationship Goals With The Unpredictability Of Acting Work? With Anthony Brandon Wong1:26▶How Long Should I Keep Records Of Old Auditions And Contacts For?0:37▶How Much Does Diet Factor In For Acting? (Aren't There All Types On Screen?)1:15▶How Much Does Diet Factor In For Acting? Aren't There All Types On Screen?1:17▶How Much Does Diet Factor In For Acting? Aren't There All Types On Screen? With Kevin E. West0:47▶How Often Should I Practice Memorization As An Actor?1:18▶How Often Should I Practice Memorization As An Actor? With Anthony Brandon Wong0:21▶How Should I Keep Track Of All My Contacts?1:16▶If An Industry Person Comments On My Social Media Should I Track It?0:48▶If I Meet An Industry Person Socially Do They Count As An Industry Contact?1:14▶Is Exercise An Important Part Of An Actors Daily Routine?1:03▶Is Exercise An Important Part Of An Actors Daily Routine? With Anthony Brandon Wong1:08▶Is Exercise An Important Part Of An Actors Daily Routine? With Kevin E. West1:06▶Is There A Scheduling Software To Help Me Keep On Top Of My 'To Do' List?1:03▶Is There An Exercise To Help Me Improve My Memory For Learning Lines? With Kevin E. West1:13▶On Days I Have Nothing, What Are Some Simple Things I Can Do As An Actor?1:09▶On Days I Have Nothing, What Are Some Things I Can Do To Feel Like An Actor?0:28▶On Days I Have Nothing, What Are Some Things I Can Do To Feel Like An Actor? With Anthony Brandon Wong1:27▶Should I Include People From My Network In Pitch Letters To New Rep?1:19▶Should I Keep A List Of My Income As An Actor?0:58▶Should I Record Every Time I'm Interacting With Someone In My Network?0:51▶Should I Write If I Don't Like Someone In My Contact Tracker?0:53▶What Apps / Websites Are Good To Help Me With Procrastination?1:03▶What Are Some Non-Acting Related Habits That Can Help An Acting Career?1:10▶What Habits Do Successful Actors Have On A Daily Basis?0:34▶What Habits Do Successful Actors Have On A Daily Basis? With Anthony Brandon Wong1:06▶What Habits Do Successful Actors Have On A Daily Basis? With Kevin E. West1:02▶What Habits Do Successful Actors Have On A Weekly Basis?0:49▶What Habits Do Successful Actors Have On A Weekly Basis? With Kevin E. West1:15▶What Is An Audition Tracker?0:59▶What Is The Difference Between The Habits Of Successful & Unsuccessful Actors?0:26▶What Is The Most Effective Way To Track My Income As An Actor?0:46▶What Is The One Thing An Actor Should Do Every Day?0:27▶What Is The One Thing An Actor Should Do Every Day? With Anthony Brandon Wong1:06▶What Is The One Thing An Actor Should Do Every Day? With Kevin E. West0:52▶What Monthly Habits Do Successful Actors Have? With Anthony Brandon Wong0:55▶What Yearly Habits Do Successful Actors Have?1:27▶What Yearly Habits Do Successful Actors Have? With Anthony Brandon Wong1:04

Planning and goals · 19 videos

Setting goals that are yours, checking your ego honestly, and clearing out what is in the way.

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Deeper work · 52 videos

Manifestation Hour replays, the Demartini Method, the Breakthrough Experience and Whole Self Systems. Take what is useful, leave what is not.

Show the other 44 videos
▶Manifestation & Healing Hour #11 | Patti Troisi36 min▶Manifestation & Healing Hour #9 | Patti Troisi34 min▶Manifestation & Healing Hour #1 | Patti Troisi34 min▶Manifestation & Healing Hour #10 | Patti Troisi32 min▶Manifestation & Healing Hour #6 | Patti Troisi31 min▶Manifestation & Healing Hour #14 | Kym30 min▶Manifestation & Healing Hour #15 | Ivan Magrin-Chagnolleau29 min▶Manifestation & Healing Hour #7 | Patti Troisi27 min▶Manifestation & Healing Hour #4 | Patti Troisi24 min▶Manifestation & Healing Hour #18 | Kym16 min▶What Is Your Book Seven Deadly Sins About?2:30▶How Can The Demartini Method Be Applied To Actors?2:10▶What Are Some Of Your Favorite Parts Of 7 Deadly Sins The Actor Overcomes?2:10▶Who Is Whole Self Systems Designed For?2:08▶Is Whole Self Systems A Monthly Membership Or Pay As You Go?2:04▶How Long Is the Demartini Method Workshop?1:58▶Storytime: The One About The Whole Self System Client1:53▶What Is A Client Experience You Can Recall From Working With Whole Self Systems?1:53▶What Is A Client Experience You Can Recall From Working With Whole Self Systems? With Tanny Jiraprapasuke1:53▶What Do You Hope Whole Self Systems Will Bring To An Actors Life?1:50▶Why Did You Co-Create Whole Self Systems?1:46▶Do You Have An Audiobook Version Of Seven Deadly Sins?0:20▶How Does Claim The Space Differ From Other Actor Education Programs?0:46▶How Does The Demartini Method Differ From Other Actor Education Programs?0:46▶How Long Is The Claim The Space Workshop?0:08▶How Long Is Your Book Seven Deadly Sins?0:52▶Is The Language In 7 Deadly Sins The Actors Overcomes Child Appropriate?0:15▶Was It Hard To Become A Teacher Facilitator Of The Demartini Method?0:59▶What Do You Hope Claim The Space Will Bring To An Actor's Life Or Career?0:29▶What Do You Hope Seven Deadly Sins Brings To A Reader's Life?1:05▶What Do You Hope The Demartini Method Will Bring To An Actor's Life Or Career?0:50▶What Does The Demartini Method Teach?1:03▶What Is A Client Experience You Can Recall From Claim The Space?0:50▶What Is A Client Experience You Can Recall From The Demartini Method?0:12▶What Is A Helpful Process That Claim The Space Suggests Before A Performance?0:57▶What Is The Class Size & Format For Claim The Space?0:55▶What Is The Class Size & Format For The Demartini Method?0:47▶What Is The Demartini Method?1:10▶What Is Whole Self Systems?0:56▶Where Can I Buy Seven Deadly Sins?0:22▶Who Is Claim The Space Designed For?0:17▶Who Is The Book Seven Deadly Sins Written For?1:26▶Why Did You Co-Create Claim The Space?0:26▶Why Did You Write The Book Seven Deadly Sins, The Actor Overcomes?0:53

One more thing. None of this is about becoming someone who does not feel the rejection. It is about the gap between feeling it and letting it change what you do next getting shorter. That gap is trainable. That is the whole thing.